Be Mindful…you can only take one day at a time. The past is just that; the past. It can not be done over. You have to move forward. Learn from your past. Be Mindful…you have to live for today; it’s a blessing to wake up and be able to hear, think, see, smell and walk. You must live for today and not regret a single thing. There is no point in living if you aren’t going to experience all life has to offer…Be mindful every action has a reaction. Being an adult you are responsible for all of your actions and an adult takes responsibility for their actions…Just, be mindful.